How to Shift Calories?

A brief explanation about shifting calories with a few examples that will get you started. Calorie shifting is easy and it works, try it yourself – start today! Continue reading

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Calorie Shifting and Metabolism

Why most diets do not work? Why calorie shifting diet does seem to do the job and help people loss weight? Its all about your metabolism! Continue reading

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Diet Approaches

There are only two ways to lose fat – consume less calories and burn more calories. The question is how to do both the easiest, fastest way that is also healthy, fun and cheap? Keep reading and find out… Continue reading

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Weight Loss and Green Tea

Green tea is healthy Green tea has many health benefits, due to its many anti-oxidants ingredients. Drinking green tea on a regular basis can lower the risk of the four most major health problems of modern life: cancer, stroke, heart … Continue reading

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Shifting Calories Effectively

Many people follow some sort of calorie shifting diet program. This is a great opportunity to give a few tips and advices that will improve the effectiveness of the diet plan for those who are happily shifting their calories and losing weight. Continue reading

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Weight Loss Industry Lies

Reading this article may shatter a few beliefs…
Are you ready for the ugly truth about the weight loss industry? Continue reading

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What is intermittent fasting?

Intermittent fasting is a relatively new diet method. It is just as its name implies: a period of fasting alternated with a period of eating.
Want to know how it’s done? Read this special report. Continue reading

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Starving Diets Do Not Work!

Most diets do not work, starving diets are no different. And why? It’s all about metabolism. if you want to lose fat you need to learn how to trick your metabolism! Continue reading

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