Comments for Calorie Shifting http://www.calorie-shifting.net The best way to lose weight ! Sat, 13 Mar 2010 09:41:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Starving Diets Do Not Work! by Anyone else wanting to lose weight? - Page 5 - SocialPhobiaWorld.com http://www.calorie-shifting.net/starving-diets-do-not-work/#comment-340 Anyone else wanting to lose weight? - Page 5 - SocialPhobiaWorld.com Sat, 13 Mar 2010 09:41:19 +0000 http://www.calorie-shifting.net/?p=9#comment-340 [...] Originally Posted by lunarla This is very unhealthy. You should be eating at leasssssssst 1800 calories daily just to function, not including being an active person (it varies depending on your age and gender). Sure, you may lose a bit of weight. But it will come back right on as soon as you start eating more. Not to mention, your body will be holding onto excess fat, while any weight that you do lose will be muscle mass. The fat will stay. I don't mean to be harsh, but I know this from experience. When I was younger I limited my calorie intake and was left feeling tired and ended up gaining weight. This is because your body goes into starvation mode when you're not eating enough, and it will keeeeeeeeeep anything you put into it, and not burn it off. When I started eating healthy, regularly, and enough I lost ten pounds by juuuuuuuuuust eating right and actually eating. I felt a heck of a lot better too. So I would seriously suggest reconsidering. Well said,in my opinion,losing weight and gaining weight have actually the same base,eat every 2 or 3 hours,if you want to gain weight you eat a big meal,if you want to lose you eat a small meal,people want to short cut or make things easy,but remember it took years or months of eating until you got fat and will take the same untill you lose weight. Healthy Living: I Skip Meals, Why Aren't I Losing Weight? Starving diets do not work! | Calorie Shifting [...] [...] Originally Posted by lunarla This is very unhealthy. You should be eating at leasssssssst 1800 calories daily just to function, not including being an active person (it varies depending on your age and gender). Sure, you may lose a bit of weight. But it will come back right on as soon as you start eating more. Not to mention, your body will be holding onto excess fat, while any weight that you do lose will be muscle mass. The fat will stay. I don’t mean to be harsh, but I know this from experience. When I was younger I limited my calorie intake and was left feeling tired and ended up gaining weight. This is because your body goes into starvation mode when you’re not eating enough, and it will keeeeeeeeeep anything you put into it, and not burn it off. When I started eating healthy, regularly, and enough I lost ten pounds by juuuuuuuuuust eating right and actually eating. I felt a heck of a lot better too. So I would seriously suggest reconsidering. Well said,in my opinion,losing weight and gaining weight have actually the same base,eat every 2 or 3 hours,if you want to gain weight you eat a big meal,if you want to lose you eat a small meal,people want to short cut or make things easy,but remember it took years or months of eating until you got fat and will take the same untill you lose weight. Healthy Living: I Skip Meals, Why Aren’t I Losing Weight? Starving diets do not work! | Calorie Shifting [...]

]]> Comment on Weight Loss Industry Lies by fat loss http://www.calorie-shifting.net/weight-loss-industry-lies/#comment-113 fat loss Thu, 23 Oct 2008 23:20:57 +0000 http://www.calorie-shifting.net/?p=12#comment-113 There are so many health and fitness fads out there, you must be sure not to fall for any lies and go with what is reasonable. There are so many health and fitness fads out there, you must be sure not to fall for any lies and go with what is reasonable.

]]> Comment on Weight Loss and Green Tea by Calorie http://www.calorie-shifting.net/weight-loss-and-green-tea/#comment-95 Calorie Sun, 21 Sep 2008 21:54:32 +0000 http://www.calorie-shifting.net/?p=14#comment-95 Good info that tea lovers should be aware of :) Good info that tea lovers should be aware of :)

]]> Comment on Weight Loss and Green Tea by calorie shifting http://www.calorie-shifting.net/weight-loss-and-green-tea/#comment-93 calorie shifting Sun, 14 Sep 2008 09:39:56 +0000 http://www.calorie-shifting.net/?p=14#comment-93 Hi! I used(and continue to use swiming) to get back and keep in shape. 5 hours/week and not only I lost a lot of weight but also got some nice muscle too in under a month. The same goes for my girlfriend to. Highly recommend. Worked better then any diet or product I ever tried :D Hi! I used(and continue to use swiming) to get back and keep in shape. 5 hours/week and not only I lost a lot of weight but also got some nice muscle too in under a month. The same goes for my girlfriend to. Highly recommend.
Worked better then any diet or product I ever tried :D

]]> Comment on Calorie Shifting and Metabolism by lucinda http://www.calorie-shifting.net/calorie-shifting-and-metabolism/#comment-13 lucinda Wed, 30 Jul 2008 03:04:51 +0000 http://www.calorie-shifting.net/?p=15#comment-13 well, After reading this article ,I think it is very useful.I will record it to my fat friends on seekingbbw.com. I always chat with them and discuss some questions,they are all very handsome and manful,also very humorous,I meet some celebrities there.this article is helpful to them,I believe they will like it. well,
After reading this article ,I think it is very useful.I will record it to my fat friends on seekingbbw.com. I always chat with them and discuss some questions,they are all very handsome and manful,also very humorous,I meet some celebrities there.this article is helpful to them,I believe they will like it.

]]> Comment on Shifting Calories Effectively by Calorie Shifting Plan http://www.calorie-shifting.net/shifting-calories-effectively/#comment-9 Calorie Shifting Plan Thu, 24 Jul 2008 21:29:43 +0000 http://www.calorie-shifting.net/?p=13#comment-9 Sure, there is a great Calorie Shifting Plan, and it gives you Ebook + online menu generator! All you need is PayPal account or international Credit card... <a href="http://www.calorie-shifting.net/rec/fatloss1.html" rel="nofollow">Click here to get a good Calorie Shifting plan</a> and start losing weight. Good luck! Sure, there is a great Calorie Shifting Plan, and it gives you Ebook + online menu generator!
All you need is PayPal account or international Credit card…

Click here to get a good Calorie Shifting plan and start losing weight. Good luck!

]]> Comment on Shifting Calories Effectively by Marli http://www.calorie-shifting.net/shifting-calories-effectively/#comment-7 Marli Thu, 24 Jul 2008 10:43:43 +0000 http://www.calorie-shifting.net/?p=13#comment-7 Does anyone have an actual calorie shifting plan? All I can find on the web are explanations of what it is... but I need to find the actual eating plan. Any help? Also, I can't even purchase one online, because it's all American and I live in South Africa...! Does anyone have an actual calorie shifting plan? All I can find on the web are explanations of what it is… but I need to find the actual eating plan. Any help? Also, I can’t even purchase one online, because it’s all American and I live in South Africa…!

]]> Comment on Weight Loss Industry Lies by Ann http://www.calorie-shifting.net/weight-loss-industry-lies/#comment-2 Ann Thu, 10 Jul 2008 22:18:02 +0000 http://www.calorie-shifting.net/?p=12#comment-2 This is so true, I've tried a few diet products before and I ended up very frustrated because those products did not help me at all. And knowing now that they were not that healthy either doesn't make me feel any better... This is so true, I’ve tried a few diet products before and I ended up very frustrated because those products did not help me at all.
And knowing now that they were not that healthy either doesn’t make me feel any better…

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